Client Resources

The Client Resources page is designed to provide you with essential tools and information on how to navigate your journey with NeuroCare LLC. Here, you will find educational materials, self-help guides, and other resources to support your mental health and well-being. At NCC, we understand that every person is unique and it can take a village to meet the unique needs of each person and their treatment. We maintain an accurate list of community resources and we are happy to aid any person with acquiring the resources needed for their situation.

Educational Materials

At NeuroCare LLC, we believe that knowledge is a powerful tool in mental health care. Our educational materials cover a wide range of topics including mental health conditions, treatment options, and wellness practices. These resources are curated by our expert team and are designed to help you better understand the complexities of psychological health. Whether you're looking for information on anxiety, depression, or cognitive rehabilitation, our comprehensive library aims to empower you with the knowledge you need to make informed decisions about your care.

Favorites Books

Disclaimer: NeuroCare Center and Dr. Bendeck do not receive any compensations. Dr. Bendeck only recommend books she had read and have herself applied the information convey in each book and found it helpful for her own self-growth, as well as her loved ones. 

Healing:

  • My Stroke of Insight by Jill Bolte
  • Trauma and Recovery by Judith Lewis Herman, MD

 

Self-Growth and Self-Awareness:

  • Midset by Carol Dweck
  • The Body Keeps the Score by Bessel A. Van der Kolk
  • Switch on Your Brain by Dr. Caroline Leaf
  • Think and Eat Yourself Smart by Dr. Caroline Leaf
  • Quiet by Susan Cain
  • Rising Strong by Brene Brown

 

ADHD:

  • All About ADHD by Thomas W. Phelan, PhD
  • A Radical Guide for Women with ADHD by Sari Solden Ms and Michelle Frank PsyD

 

Parenting:

  • 1-2-3 Magic by Thomas W. Phelan, PhD
  • 1-2-3 Magic for Teens by Thomas W. Phelan, PhD
  • Mindful Parenting for ADHD by Mark Bertin MD and Ari Tuckman, PsyD
  • The Teenage Brain by Frances E. Jensen and Amy Ellis Nutt

Marriage:

  • The ADHD Effect on Marriage by Melissa Orlov
  • The Seven Principles for Making Marriage Eork By John M Gotman, PhD and Nan Silver

 

In addition to professional services, we offer a variety of self-help guides to support your mental health journey. These guides include practical tips and techniques for managing stress, improving sleep, and enhancing cognitive function. They are designed to complement the therapy and rehabilitation services you receive from our team. By incorporating these self-help strategies into your daily routine, you can take an active role in your mental wellness, ensuring long-lasting improvements and a higher quality of life.

Community and Support Networks

Mental health care is not just about individual treatment; it's also about building a supportive community. NCC provides information on local and online support groups and local resources.

click here RESOURCES

Get in Touch with Us

If you have any questions or need further assistance, don't hesitate to reach out to our team. We're here to help.